Hello everyone! I know I have abandoned this blog for way too long. I want to restart my blogging mood. haha! I am now no longer update on blogspot.
I have start anew in wordpress. If anyone of you are using wordpress, do follow me there!
Here is the link to my new blog.
Planet bento
See you there!!
Sunday, March 17, 2013
Monday, July 9, 2012
Blueberry + Strawberry Yoghurt Smoothie
I have uploaded my 2nd health and beauty video recipe a few days ago. This time, it's a drink that's not only good for our skin but it's also good for our digestive system.
It's for those who are having constipation problem and this drink might be able to help.
This recipe is again taken from Ray magazine (April 2012) issue.
Yoghurt contains friendly bacteria and lactic acid that are good for our digestive system and bowel movements. In addition, blueberry is rich in anthocyanins that is beneficial for our eyes. It is also rich in antioxidants that prevents cancer and slows down aging.
The original recipe doesn't have strawberry but I added strawberry as a bonus as strawberry is packed with vitamin C for beautiful skin. You are able to get the daily recommended intake of Vitamin C with just 7-8 strawberries. Vitamin C is really good for skin as it aids in collagen production to prevent wrinkles and whiten skin. It also contains xylitol that helps in preventing tooth decay.
Version 2 shows that I was using soy bean powder instead of soy bean milk. Works just as good. ^_^
I realized that I do not have a healthy regular bowel everyday. Not constipation though.. just that I do not do my big job everyday. Perhaps every other day. Ever since I tried this smoothie, I noticed that I do my job everyday. I think it's very healthy.
I have been drinking juice every morning ever since my first juice video. I noticed that my skin has really brightened and glowing. So, I hope whoever are watching this, please give this a try!
Here is the video if you haven't watched it already.
It's for those who are having constipation problem and this drink might be able to help.
This recipe is again taken from Ray magazine (April 2012) issue.
Yoghurt contains friendly bacteria and lactic acid that are good for our digestive system and bowel movements. In addition, blueberry is rich in anthocyanins that is beneficial for our eyes. It is also rich in antioxidants that prevents cancer and slows down aging.
The original recipe doesn't have strawberry but I added strawberry as a bonus as strawberry is packed with vitamin C for beautiful skin. You are able to get the daily recommended intake of Vitamin C with just 7-8 strawberries. Vitamin C is really good for skin as it aids in collagen production to prevent wrinkles and whiten skin. It also contains xylitol that helps in preventing tooth decay.
Version 2 shows that I was using soy bean powder instead of soy bean milk. Works just as good. ^_^
I realized that I do not have a healthy regular bowel everyday. Not constipation though.. just that I do not do my big job everyday. Perhaps every other day. Ever since I tried this smoothie, I noticed that I do my job everyday. I think it's very healthy.
I have been drinking juice every morning ever since my first juice video. I noticed that my skin has really brightened and glowing. So, I hope whoever are watching this, please give this a try!
Here is the video if you haven't watched it already.
Sunday, July 1, 2012
[June tutorial] ミニドラえもん弁当 ～ Mini Doraemon bento
Here is my bento for June. I know it's already July now. Yikes! Due to time restrain, I made a mini bento this month. Usually, I will have 3 okazu but since it's mini, I just make it 2 with little portion. Easy for kids to eat. haha!
This month's theme is none other than everyone's childhood character, Doraemon!! I was so excited to show this to everyone on youtube even though it's not so well done; however, before I can do that, my brother saw it and he commented "Pirated Doraemon." haha! He said it's due to the blue color is not pigmented enough. LOL!
Anyhow, what do you guys think?
This month's okazu are very simple. Crab salad and terriyaki chicken roll with fruits. Easy right?
If you want to know how to make this, please follow the link to the video. ^_^
This month's theme is none other than everyone's childhood character, Doraemon!! I was so excited to show this to everyone on youtube even though it's not so well done; however, before I can do that, my brother saw it and he commented "Pirated Doraemon." haha! He said it's due to the blue color is not pigmented enough. LOL!
Anyhow, what do you guys think?
This month's okazu are very simple. Crab salad and terriyaki chicken roll with fruits. Easy right?
If you want to know how to make this, please follow the link to the video. ^_^
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